Also, the makeover challenge was officially run twice already, but because of my surgery I was unable to participate, and even still I can't do intense exercising. I'll be saving this until maybe March or April ):
Here's the front and back of the journal, with the artist's information on the back/left side.
The first page, bookmark, and the super sweet and encouraging note Cassey left inside for us Popsters.
Her official letter to us Popsters.
The page you fill out before starting this whole craziness.
Quotes that you'll use to help inspire yourself.
What the goals page looks like for each week.
Where each day's meals, exercise, etc goes.
What the end of the week's success page looks like.
Her congratulatory letter and your final picture.
And lastly, a notes pages for whatever you want to jot down.
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